Are you a diabetic? Or you know someone who is suffering from
diabetes? If yes, then you need to know some exciting ideas like
diabetic chicken recipes for help. There is a perception that diabetic
diet is always boring and tasteless, but it is not necessary always. You
can make chicken recipes for diabetic patients without losing on the
tastiness and health factor. Chicken is a lean protein and versatile in
terms of preparations. There are plenty of delicious options that make
healthy diabetic chicken recipes. Here you will learn about a few.
Baked Chicken - Using Leeks and Onion
You need some
Put all the vegetable ingredients except the chicken in a large bowl and allow cooking until the vegetables get a coating. Marinate the chicken with spices like shallot, rosemary, mustard, pepper, and soy sauce. Place the chicken on vegetables and cook for some ten minutes. Now, use mustard glaze and brush it on the chicken pieces. Bake for some 45 minutes and you will get one of the best diabetic chicken recipes.
Autumn Stew of Chicken
This is one of the healthiest diabetic chicken recipes. You need parsnips, carrots, and apples to prepare this item. Ingredients include
Take Dutch oven and heat with two tablespoons of oil. Now, add chicken and cook for a few minutes and then add all the other ingredients and put the oven on a steamer heat. Put some vinegar and stir for a few minutes and the dish is ready. This is an incredibly healthy and also diabetic chicken recipes easy preparation.
Spinach and Chicken Soup
This is an Italian menu and healthy for diabetic patients. You need some skinless and boneless chicken breast, canned beans and baby spinach. Get some basil presto to get that herbal flavor. Other ingredients include
Heat 2 teaspoon of oil on a big saucepan and add chicken and carrot. After three to four minutes, add garlic and stir for five minutes. Add the vegetables and scrape down basil and parmesan. Stir and use pepper for seasoning. This is tasty and one of the easiest diabetic chicken recipes in terms of preparation.
Now you have learned about some of the interesting ideas of diabetic chicken recipes. One of the most essential things that you should know is that such a recipe should not include skin of chicken. Chicken skin includes carbs, which is one of the biggest enemies of diabetics. It is better that you consult your dietician to learn about the best recipes, as the professionals will be able to guide what exactly you should include or avoid.
You need some
- sliced onions,
- cloves,
- leek,
- olive oil,
- thyme leaves, and
- salt, apart from chicken to prepare this recipe.
Put all the vegetable ingredients except the chicken in a large bowl and allow cooking until the vegetables get a coating. Marinate the chicken with spices like shallot, rosemary, mustard, pepper, and soy sauce. Place the chicken on vegetables and cook for some ten minutes. Now, use mustard glaze and brush it on the chicken pieces. Bake for some 45 minutes and you will get one of the best diabetic chicken recipes.
Autumn Stew of Chicken
This is one of the healthiest diabetic chicken recipes. You need parsnips, carrots, and apples to prepare this item. Ingredients include
- virgin olive oil;
- chopped onion, parsnips, carrots and rosemary;
- ground pepper;
- cider vinegar; and
- salt.
Take Dutch oven and heat with two tablespoons of oil. Now, add chicken and cook for a few minutes and then add all the other ingredients and put the oven on a steamer heat. Put some vinegar and stir for a few minutes and the dish is ready. This is an incredibly healthy and also diabetic chicken recipes easy preparation.
Spinach and Chicken Soup
This is an Italian menu and healthy for diabetic patients. You need some skinless and boneless chicken breast, canned beans and baby spinach. Get some basil presto to get that herbal flavor. Other ingredients include
- garlic,
- clove,
- carrot,
- olive oil,
- basil leaves,
- parmesan cheese, and
- ground pepper.
Heat 2 teaspoon of oil on a big saucepan and add chicken and carrot. After three to four minutes, add garlic and stir for five minutes. Add the vegetables and scrape down basil and parmesan. Stir and use pepper for seasoning. This is tasty and one of the easiest diabetic chicken recipes in terms of preparation.
Now you have learned about some of the interesting ideas of diabetic chicken recipes. One of the most essential things that you should know is that such a recipe should not include skin of chicken. Chicken skin includes carbs, which is one of the biggest enemies of diabetics. It is better that you consult your dietician to learn about the best recipes, as the professionals will be able to guide what exactly you should include or avoid.
